Amount of Tocopherol, beta in Kiwifruit, ZESPRI SunGold, raw

Fruits and Fruit Juices

In 100 g (Grams) of Kiwifruit, ZESPRI SunGold, raw there is 0.04 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Kiwifruit, ZESPRI SunGold, raw.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Kiwifruit, ZESPRI SunGold, raw

Kiwifruit, ZESPRI SunGold, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Kiwifruit, ZESPRI SunGold, raw are listed below.

Water 82.44 g 82.44%
Energy (calorie) 63 kcal
Energy (joule) 262 kJ
Protein 1.02 g 1.02%
Total lipid (fat) 0.28 g 0.28%
Ash 0.47 g 0.47%
Carbohydrate, by difference 15.79 g 15.79%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 12.3 g 12.3%
Sucrose 1.22 g 1.22%
Glucose (dextrose) 5.28 g 5.28%
Fructose 5.8 g 5.8%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.12 g 0.12%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.21 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 25 mg 0.02%

Nutrients in Kiwifruit, ZESPRI SunGold, raw